Mustard-Glazed Turkey Cutlets - Guest Post!!!

*Guest Post!!!*

 Hey guys! I’m Alysia a healthy living blogger over at Slim Sanity. At my site, you’ll find healthy recipes and snack ideas, along with some of the workouts that I complete day to day. Thanks to Bijoy, I get to share a great new dinner recipe with you all today!
The dinners I make ordinarily revolve around a protein dish, paired with some kind of vegetable. Unless I’m planning on a long run the next day, veggies are the only carbs I serve. Not to say that grain carbohydrates are bad. In fact, they show up in my breakfast and lunches quite frequently. This is just a diet that I typically follow, because it works for me! Today’s recipe is for turkey cutlets, along with a side of seasoned steamed broccoli. It’s by far the best turkey cutlet recipe I’ve ever tasted.

Ingredients:
  • 4 turkey cutlets, tenderized
  • 2 tablespoons horseradish 
  •  2 tablespoons spicy brown mustard
  • 1 tablespoon brown sugar
  • 1 cup black beans
  •  ½ teaspoon garlic salt
  •  ½ teaspoon cayenne pepper
  • ¼ cup Feta crumbles
  • Chicken broth
  • 1 tablespoon butter
  • Salt and pepper
  • All purpose seasoning
Preparation (4 servings)
Turkey Cutlets
  1. Preheat oven to 300 degrees.
  2. To make glaze, mix horse radish and spicy brown mustard. Spoon or brush over top of cutlets. Lightly cover in black pepper, and then sprinkle brown sugar on cutlets.
  3. Bake for 15 minutes.
  4. Turn on broil for 5-10 minutes until golden brown.
Black Bean Puree
  1. In a blender or magic bullet, puree black beans, adding chicken broth to desired consistency.
  2. Pour into a sauce pan, and heat on low. Add garlic salt, cayenne, and salt and pepper to taste. Once warmed, add Feta crumble and melt slightly.
Broccoli Side
  1. Steam broccoli until just tender.
  2. Add black pepper and an all purpose seasoning to taste. (I use this Salt-Free Savory All Purpose seasoning by McCormick.)
  3. Melt in butter, and serve with grated Parmesan cheese.

We frequently make turkey cutlets, and I can honestly say, this is my favorite recipe. The cutlets have that spiciness of horseradish, and the black bean puree is a great pair for it.

This broccoli dish is simple, but that’s what I like about it. Butter adds great flavor, and isn’t terrible for you when you use it sparingly.
I hope you enjoy this dish as much as I did!

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