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Showing posts with the label sweet potatoes

Chorizo and Sweet Potato Mash, easy #fitfuel

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This is a great, versatile recipe that can be used as a side or as an easy lunch. The sweet and spicy elements make for a nice flavor profile. Also, it's amazing as a post-workout fuel! What you need- 4 sweet potatoes, peeled and diced 2 tablespoons of unsalted butter 1lb of Mexican chorizo, casings removed ½ of a medium white onion, finely diced 4 cloves of garlic, minced ½ teaspoon of kosher salt ¼ teaspoon of freshly-ground black pepper ¼ teaspoon of smoked paprika Ok, so- In a medium pan, saute your onions until they are translucent. Then add the garlic and chorizo, sauteing it all together until lightly browned. Now, put this in the slow cooker with the sweet potatoes, salt, pepper, and paprika. Set the cooker to high for 3 hours and 30 minutes (depending on environmental factors, it may take 4 hours or as little as 3 hours, so keep an eye on it). Once it's all cooked through use a slotted spoon to move the solids to a large bowl. NOte that there may not be...

Whiskey & Sweet Potatoes, a re-post

It's almost Thanksgiving and some people are asking for creative, new ideas for Thanksgiving side dishes. I posted this earlier this year, but decided to re-post it now, for ease. Enjoy!!! --- So sweet potatoes are good. Whiskey is good. So, logically, why not mix them together and see what happens? I tried. It's good. What ya need: 2-1/2 cups cooked, mashed sweet potatoes 4 Tablespoons butter, softened 1/2 cup firmly packed light brown sugar Pinch of salt 1/3 cup Jack Daniel's Whiskey Ok, so: Preheat the oven to 350ºF. In a big bowl, mix together the sweet potatoes, butter, brown sugar, salt, and whiskey. Spoon this mixture into a greased casserole dish or pie pan. Bake for about 20 to 25 minutes. Oh hey, you're done.