Mr. Bijoy Writes

An omelet has eggs folded over stuff. A frittata has stuff folded into the eggs. A quiche is basically a frittata with a pie crust. So, I mean, you should make a quiche.     What ya need:  1/2 cup of finely chopped yellow onion 1 egg 2 egg whites 1/2 cup  of fat-free sour cream 6 ounces of diced lean ham 6 ounces of shredded low-fat Swiss cheese 1 ready-made 9-inch pie crust Ok, so: Set your oven rack to 1/3 off the bottom. Preheat your oven to 350ºF. In a microwave safe bowl, microwave the onions for 1 minute on high. Discard any fluids that may have come out of the onions and set the onions aside. Grease a pie pan with cooking spray and fit the pie crust to it. In a large bowl, beat the egg, egg whites, and sour cream together. Now stir in the onions ham and cheese. Pour the egg mixture in to the pie crust and place it in the oven. Bake for 40-50 minutes, or until the eggs are firm and the top of the quiche has lightly browned. Serve while hot!

Cobbler. It's delicious. Blackberries. Also delicious. An easy, delicious cobbler. Duh. What ya need: 2 pounds of frozen blackberries 1 cup of sugar 1 cup of pancake or waffle mix. 3 tablespoons of quick-cooking rtapioca 2 tablespoons of honey 3/4 cup of quality cream soda 2 ounces of spiced rum Some non-stick cooking spray Ok, so: Coat a medium slow-cooker with cooking spray. In a large bowl, mix the blackberries, honey, sugar, and tapioca together. Put this mixture in the slow-cooker and sprinkle the waffle mix over the top. Then, slowly pour the cream soda and spiced rum over the top of the whole situation. . Cover and cook on low for 4 to 6 hours. Serve this warm with some whipped cream. It's just a nice plate of delicious. Enjoy!!

This is a personal favorite condiment of mine. I rarely ever make it, only because I consume it almost immediately after making it. So, give it a shot and let me know what you think! What ya need: 1 stick of unsalted butter, at room temp 5 teaspoons of honey 1 teaspoon of chili powder (cayenne works) salt, to taste Ok, so - Whip all of the ingredients together until it forms a smooth mixture. Chill this in the fridge for a minimum of one hour. Spread this on toast, fry an egg in it, put it on a sandwich, eat it by the spoonful, whatever. Love it!