Homemade Protein Bars, save money and eat well!
Protein bars can be expensive. You may get a 10 bars for $10 deal every once in a while (on sub-par bars), but what if you could cut your average cost by 55-60% and still get a delicious product? I'm all about that cost-savings life and if you are as well, give these a shot!
What ya need:
Using a knife, chop the chocolate in to rough chunks. You can make smaller bits, if you like. Throw all of the ingredients except the chocolate in to a food processor and process until you begin to get a paste. You still want to be able to discern small pieces of each ingredient in the paste, so don't puree it. If you have a smaller food processor, do this in batches. When the paste is done, mix in the chocolate chunks. Take this complete mixture and press it down in a baking pan (8x8 or so) and let it chill in the fridge for about 2 hours. Wen chilled, cut them in to your desired size bars, wrap them in some parchment or wax paper, and store them in the fridge. Enjoy whenever you need a quick snack or bite eat!
What ya need:
- 1 ounce of dark chocolate, 70% dark
- 1½ cups of Medjool dates
- ½ cup of peanuts
- ½ cup of almonds
- ½ cup of natural peanut butter (The stuff that only has peanuts, no sweeteners or preservatives. Make it your self if you can.)
Using a knife, chop the chocolate in to rough chunks. You can make smaller bits, if you like. Throw all of the ingredients except the chocolate in to a food processor and process until you begin to get a paste. You still want to be able to discern small pieces of each ingredient in the paste, so don't puree it. If you have a smaller food processor, do this in batches. When the paste is done, mix in the chocolate chunks. Take this complete mixture and press it down in a baking pan (8x8 or so) and let it chill in the fridge for about 2 hours. Wen chilled, cut them in to your desired size bars, wrap them in some parchment or wax paper, and store them in the fridge. Enjoy whenever you need a quick snack or bite eat!
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