Posts

Showing posts from April, 2013

Oven "Fried" Onion Rings, because you should.

Image
I really enjoy onion rings, but I really don't like how unhealthy they are. So I scoured the internet to find a good recipe for a baked onion ring. I found a few, but none were really that great.  So, I decided to combine the best parts of each recipe and give it a whirl. It turned out pretty good! Try it and let me know what you think! What ya need: 2 medium sweet vidalia onions, cut into 1/2 inch slices and separated into rings 1/2 teaspoon of kosher salt 1/4 teaspoon of freshly-ground black pepper 1/4 teaspoon of fine red chili powder (cayenne will suffice) 1/2 cup of non-fat plain yogurt 1 egg 1/2 cup  of all-purpose flour 1 1/2 cups of crushed kettle-cooked potato chips 3 tablespoons of vegetable oil Ok, so: Preheat your oven to 450ºF.  Now, take two medium to large bowls and, in the first one, combine 1/4 cup of flour, salt, pepper and red chili powder. In the second, combine the yogurt, egg and 1/4 cup of flour and whisk until a smooth batter is formed. Thi

Prawn Orzo, because you deserve to be "fancy"

There are a few entrees that have always befuddled a great deal of this blog's readers. A few days ago, I asked people what these entrees were and how I could help make them easier or, in some cases, just how to make them at all. This is one of those entrees. It's an easy one, but you have to be quick about the steps! Enjoy! What ya need: 1 lb of extra-large or "Jumbo" shrimp, peeled and de-veined 1 pound (1 package) of cooked orzo 4 cloves of garlic, minced 3 shallots, minced 9 scallions, sliced 3 plum tomatoes, seeded and cubed (like in salsa) 2 cups of canned tomato sauce 2/3 cup of baby spinach leaves 1/3 cup of fresh, chopped parsley leaves Ok, so- In a large dutch oven, or soup pot, over medium-high heat, heat the oil and saute the garlic and shallots for 1 minute. Add the scallions and shrimp and cook for 30 seconds, without stirring. Add the tomato sauce and tomatoes, stir and cook for 2 minutes. Remove the shrimp from the sauce and set

Lemon Spaghetti, carb load in style

Image
Need something tasty and a little decadent for dinner? How about if I throw "easy" into that description? How about I add the added benefit of a nice crab-load for your crazy workout days? Sound good? Oh, I got you - What ya need: 1/2 cup of fresh squeezed lemon juice 2/3 cup of freshly grated Parmesan cheese 2/3 cup of olive oil 1- 1lb package of pasta, whichever sort you prefer, cooked 1/4 cup of water from the pasta you cooked fresh basil for garnish Ok, so: Grab a large bowl and mix together everything but the pasta and the pasta water. Whisk it together until everything is well incorporated. Now, add the spaghetti and the pasta water. Mix all of this together and you’re done! Oh and, you can garnish this with freshly chopped basil and fresh lemon zest.